Blog
Here’s a mix of articles and videos I’ve produced on Meridian Tapping and other modalities I use.
The videos provide guidance, and many of them allow you to practice along with me, so you can experience these modalities for yourself.
I also run a number of workshops throughout the year; if you’d like to learn more, or attend any of them, click here.
Dissociation and Caring for You
🎬 Prefer to watch? Click here to see the full videoWhat if the thing you've been judging yourself for: the zoning out,...
How to Stop Numbing Out and Feel Present Again
🎬 Prefer to watch? Click here to see the full video Do you ever feel like you're living your life, but you're not...
Talking to Your Body Like It’s a Younger Version of You
Have you ever felt like part of you is still stuck in an old, scary moment — even when you know you're safe right now?...
Demystifying Energy Psychology
Bringing Energy Tools Down to Earth There is a common issue you may come up against when telling people about energy...
Healing our Inner Parts
Integrating Janina Fisher’s Parts Work with Energy Practices As you familiarise yourself with my work, it won’t be...
Addressing Dissociation
I am writing about dissociation again as it seems to fill every space in my practice while at the same time being...
Meridian Tapping for Jet Lag
If you travel a lot, Meridian Tapping can help you recover from jet lag - I'll show you how in this short video:...
Happy International Women’s Day 2022!!!
A practice specifically to celebrate International Women's Day and in observation of Women’s History Month. I am...
Practice, alignment
Welcome to practice that will bring you into alignment and peace. Practice with me. ...
Trusting you
A video about the importance of trusting yourself, listening and knowing what is true for you. Knowing that you are...