Peace Practice Training
This work is so powerful for me.
My life used to be controlled by both dissociation and overwhelm. My life was limited by the intensity of my emotions. I was imprisoned by them and it was hard. I’m grateful to have choices now.
Through the practices I teach in the Peace Practice, you will see that you can have choices too.
The freedom is priceless.
We all want freedom…
The 5-day Peace Practice Training
- Calm down emotional intensity
- Give you peace and energy
- Can connect you with a community of folks who get it
Follow this FREE 5-day training by practicing with each daily email and you will gain freedom from some of your anxiety, depression, emotional overwhelm, dissociation, or something else.
If you want to regain control of your emotions and calm down your emotionally connected physical responses, the 5-Day Peace Practice is for you. If you want more connection with people who understand what distress is like, this journey is the best.
The Challenge will take you from:
- alarm to relaxed
- upset to calm
- confused to focused
So that you can be at the centre of your life and no longer on the edges. These practices will help you to come back to yourself, your truth and be able to stand by it.
Those of us who have experienced trauma know that its effects last far longer than the event itself…depression and negative thoughts, distrust of others, physical symptoms including insomnia and even occasional panic attacks persist, sometimes for years. If you are ready to leave all of that behind, to calm down your emotional intensity and find peace then this training is for you.
By signing up you will receive a welcome email, with a link to access all the training emails, but also a daily email including a video, for each of the five days of the practice.
Through returning to our own power within ourselves and the power we gain through our connection with each other, the world is forever changed.
“Very valuable, additional exercise for my practice but also to practice for myself. I’m one of those therapists that needs reminding to take the time to practice what I preach:-)”
Kerstin Pullin | Counsellor BSc (Hons), Dip, MBACP (Accred)
- I have over 20 years experience of using and teaching these therapeutic tools.
- I have been a therapist for over 25 years.
- Addressing traumatic stress has been and remains the focus of my work.
- I have my own experience of trauma which adds to my teaching and credibility.
- I teach from my inner-work as well as my training and therapeutic clinical practice.
Here’s to your freedom,
Lou @ Energy Counselling
You can always unsubscribe and I will never share your email address.
By law, I cannot make any guarantees.
The results you create are ultimately your full responsibility.
This program will be helpful, but nothing on this page is a guarantee or promise of specific results.