Energy Counselling - transforming trauma responses in the body

Embody Freedom Coaching

Where we get free together, and you step into your vision by releasing sabotage.

Heart Holding Reassurance, FREE DOWNLOAD

Embody Freedom Coaching is an approach grounded in energy psychology and embodiment. It honors the ways patterns live in the body and the wisdom of how you already listen to and relate to yourself. The belief at the heart of this work is simple: you need to heal in your own way. Together, we find the approach that fits you, using tools such as kinesiology, deep listening, and energy practices to help unwind old patterns and make space for who you are now. From there, we support you in shifting the beliefs and self-sabotaging patterns that may be keeping you stuck.

This work combines Embody Freedom practice with energy-based emotional support techniques to help you move through deep, persistent psychological barriers that have become imprinted in the body. When appropriate, we also include ancestral work. This can support emotional freedom and inner strength more quickly and gently than traditional psychotherapy alone.

By staying aware of what is happening for you in the moment, we work together to release the tension and blocks that keep you caught in repeated patterns. Our work is guided by trust, respect, and a wide range of techniques tailored to your needs.

I found that psychotherapy and counselling did not bring me the same relief from overwhelming emotions and numbness that energy practices did. That is why I trained in them and brought them into my therapy practice.

Upcoming Workshops

At Energy Counselling, I combine my 30 years of experience with a variety of energy therapies and embodiment practice—some of which I have developed myself through my work with clients.

I am passionate about guiding circles of people to step into their path. Because we all need to inhabit our lives to truly serve one another.

Click here for the full list of workshops

Resources

Not all of us learn in the same way, and we’re all at different levels in our learning too.
The links below can help you explore what is best for where you’re at in your journey.

Group learning

I offer a number of opportunities for both online and in-person workshops, to help those of you with trauma, as well as those of you who would like to become Meridian Tapping practitioners yourself.

You can explore more on my Workshops page.

Videos

On my YouTube channel, I provide some how-tos to working with Meridian Tapping, as well as several practices in different modalities that you can use in your daily life to deepen your awareness and allow you to grow.

Click HERE to visit my channel.

Meridian Tapping Research

There is a LOT of science behind Meridian Tapping, and much research has been made into it. If you’d like to learn more about Meridian Tapping, visit my Resources page for some useful links.

Like to know when my next workshop is on?

See the full list

About me

My past has been rich and complex, shaped by living in many different countries and diverse cultures. I deeply appreciate the many ways we carry our histories and become who we are, as well as the unique ways we are shaped by culture. This diversity in my background, along with my professional training, informs the work I do. People of all ethnicities, sexualities, genders, and abilities are warmly welcomed here, as they are an integral part of both my life and my practice.

Hi, I’m Lou

I was raised in a cult focused on “human development”. As a result, I had very little contact with my family, and was completely separated from my parents from age 12 to 15.

What people are saying

I’m transformed by my work with others, it always reminds me of our interconnected nature.

“I have really begun to understand and respect the ideas / theories and applications of Meridian Tapping. I am already beginning to feel its impact and hope to continue this – to believe and embed it and for it to be transformational for myself and others. Thank you.” – JS

“Lou brings an assured richness of skills and experience to this work. It is what is says – energy work – meeting, moving, feeling, understanding, healing our wounded selves. Thank you.” – KL

“I found this workshop to be one of the most effective workshops I have ever attended, as it benefited me personally as well as on a business level. I feel confident that I now have the necessary tools to utilise Meridian Tapping with clients and have also met some of the most warm-hearted and understanding people on the course than I have on previous courses that I have attended. I feel that Lou is a fantastic workshop leader as they have established clear boundaries and are extremely knowledgeable in the field of Meridian Tapping.” – VP

“A very stimulating weekend with many new ideas/concepts offered to support clients.”

LT

“The number of people in the group felt just right – although 8 would also be okay… The weekend felt very safe and very held – very well presented – not rushed – plenty of time given to process and practice skills – demonstrations helpful. Thank you.”

AP

“Lou brings an assured richness of skills and experience to this work. It is what is says – energy work – meeting, moving, feeling, understanding, healing our wounded selves. Thank you.”

KL

Blog

These articles are written to help give you insight into the practices I use and how they work, as well as the very many situations you can use them in.

Upcoming Workshops