Happy International Women’s Day 2022!!!

Happy International Women’s Day 2022!!!

A practice specifically to celebrate International Women’s Day and in observation of Women’s History Month. I am practicing with you in this video. I hope you will join me. This practice is for sexual abuse and assault. I have free training upcoming to work with...
Trusting you

Trusting you

A video about the importance of trusting yourself, listening and knowing what is true for you. Knowing that you are always doing your best with the resources you...
Dissociation and caring for you

Dissociation and caring for you

A video about dissociation and how this strategy helps for a time and then becomes more difficult, so that a change is needed. At each stage, we must listen and trust our own process and...