EFT Intro: Trauma (December) (1)
This workshop is an introduction to Emotional Freedom Technique (EFT) focused on addressing the painful emotions in the body that are left when something traumatic happens. Most of us struggle with things that happened to us in the past, whether as children or as adults. The world is far from benign all of the time.
In this workshop, we will address subtle energy, experienced as the emotional residue in the body. That subtle energy is often an underlying feeling which keeps us hyper-vigilant, awake at night, makes it hard to trust, and prevents us from relaxing. It is this emotional residue that we will address. You will be surprised at how quickly it will relax and shift from your system, no matter how long it has been there.
Emotional Freedom Technique allows you to address the fight, flight, freeze that happens naturally in the body when our boundaries are violated and we are traumatized. Subtle energy is the foundation of you. It affects how relaxed you are in your life and how well you sleep or don't. When it is disturbed, you can have a restlessness that won't go away or an emotion that keeps coming up, in spite of the fact that the issue it relates to you left behind years ago.
Come and learn a practice which allows the trauma in your body and mind to shift. You will be surprised at how much will change in just one session. AND you will take the practice with you, using it for the rest of your life if you choose.
Emotional Freedom Technique has been proven to help with PTSD, depression, anxiety and many other psycho-emotional and physical ailments.
I'm excited to work with trauma because we all have it and because it can be so obstinate to shift, making such a big impact on our lives.
Attending this workshop will give you a £50 voucher off the professional EFT training in June!
I hope you will join me.
Course price £30
|Event Date||01-12-2018 10:00 am|
|Event End Date||01-12-2018 1:00 pm|
|Cut off date||27-11-2018 1:00 pm|