Welcome! Energy Counselling is a way of working that is all about you. I believe therapists must work with the client's way of working, rather than using a general way of working for everyone. Within a non-judgemental, interactive and dynamic space, I meet you where you are in order to help you to deal with whatever challenges are present. I am passionate about my work, which assists you to release what is limiting you and empowering you to find more joy, fulfilment and peace. I provide counselling and support to individuals, while also facilitating workshops to empower your life and relationships. 

The Core of Knowing. I believe that you have the knowledge of what you need from therapy. I am a guide with many skills to help you on your path, but you have the knowing that will enable healing to happen. I can listen to you, support you and provide tools. Yet, this is effective in supporting you as long as it is acknowledged that you know the way. No one else knows you like you know yourself. You are the one who has lived it, you know the story of how you got to this moment, and you have inner knowledge that will provide the way out of your difficulties. We both need to listen to this knowing, while developing a stable relationship that can hold all of it.

As a British Association of Counselling and Psychotherapy accredited counsellor, I offer a safe, confidential, ethical and effective practice. More about my professional history, here.

Sessions can be held in person at my office in Bristol (82 Colston Street, BS1 5BB), by phone, according to your preference. Whatever your concerns, give me a call on 07871105335, or email me to see if I can help. If I am not the right therapist, I will help you find someone who is.

Enjoy exploring my website and I hope to meet you someday soon!

  • 01About


  • 02Counselling


  • 03Workshops


  • 04Trauma


  • 05Supervision


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EFT 1 and 2, Skills for Healing, Practitioner

Venue: TBC, Central Brisol

Dates: 2nd, 3rd and 4th March 2018

£350 Early bird (before 1st February), £395 after that, £325 each if you bring a friend

This is a professional training in EFT 1 and 2.

The Emotional Freedom Technique, or EFT, is a psychological acupressure technique. This is a technique that I use in my practice and my personal life most days. I also recommend that anyone practices it to optimize their emotional health. Although we don't always give it our attention, emotional health is vital to well-being. Often, when we feel low, we eat really badly and we don't get the exercise we know we need. Emotional issues can stop you from healing. If you don't feel emotionally well, everything else can seem quite pointless. I don't believe that physical healing really happens without emotional healing happening too.

Emotional Freedom Techniques is a great tool to use, whether to work on emotional issues or to work on your confidence and self-belief. It allows you to immediately reduce the intensity of emotion in the body so that you can have a very real sense of choice and possibility. Emotional health is vital to living a productive and happy life. Without it, we are constantly beset with doubts and fears, sometimes affecting our physical health, sometimes making sleep or action impossible. It doesn't matter how successful we become if we feel unwell or unhappy in ourselves. EFT really can change a lot of this very quickly.

EFT works with your beliefs and emotions at a deep level, a level that is energetic and beneath your thoughts. Come and learn this practice, so that you can begin to change your underlying emotional states.

This 3 day course is set at an introductory level and anyone who wants to feel in more control of their own life is welcome to attend. When we are more at ease, we have many more possibilities. 

Personally and professionally this work has helped me more than any form of psychotherapy ever has, which is saying a lot as I am a psychotherapist and I do trust therapeutic work deeply. For me, Energy Psychology practices are a very easy way to shift intense emotional states, which I think makes them deserving attention! There are so many things in life that are out of our control, emotions often being one of them. EFT allows you to calm emotions down, so that you have more choices in your life.

This workshop provides in depth knowledge of the practice, history, and research that is the foundation to EFT.

I have practiced EFT and other energy psychology techniques for the past 17 years and will bring all of that knowledge to this training. 

"EFT training was an amazing experience, I knew very little about EFT and had no expectation of what I might experience or learn. I found Lou informative with extensive knowledge and experience in many aspects of EFT; the only negative I can recall is the time passed so quickly. I have since worked with clients utilising EFT with consistently effective results on many levels." JC, Counsellor, Bristol

Click the PayPal button below to register by paying a £50 deposit. You will pay the remaining amount on the day.


You will learn:

  • Many ways of using EFT tapping in your current practice or in a new life venture.
  • How to work on your own issues with EFT tapping.
  • How to work with clients with EFT.
  • How to work with beliefs using EFT.
  • How to use regression with EFT.

You will receive: 

  • A comprehensive manual for your knowledge and guidance
  • An accredited certificate of completion from Energy Counselling through EFT MRA Inc.
  • A group of people to practice with in future

Click the

Click the PayPal button below to register by paying a £50 deposit. You will pay the remaining amount on the day. 



I preface this with the fact that you are different from every other client I have ever seen, so our work together will be unique and tailored to your needs in particular. It cannot be otherwise.

Find out more


Energy Counselling runs an exciting array of energy focused workshops all year round. From Energy Tools for Trauma and Energy Psychotherapy to tailored workshops to meet your specific needs. Check out and book your next learning experience, by clicking below now.

Find out more about upcoming Workshops


I work with the practitioner on their own issues physically and emotionally in relation to the client until they are balanced and able to see the client clearly again.

Find out more about Supervision

EFT for Business - Feedback

I felt in capable hands

I felt in capable hands, held but also challenged. Lou has a killer smile. A powerful experience and a wonderful opportunity to share, not feel so isolated.

L Williamson, Psychotherapist

EFT for Trauma - Feedback

Good well balanced programme

Good well balanced programme, facilitator willing to be flexible mirroring counselling process, whilst still holding and ensuring rounded programme



Energy Tools for Trauma - Feedback

Assured richness of skills

Lou brings an assured richness of skills and experience to this work. It is what is says - energy work - meeting, moving, feeling, understanding, healing our wounded selves. Thank you.


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