Energy Therapy Introduction: A Short Fun Workshop
Saturday, 9th December, 2017, 10am-1pm
10 Colston Yard, Bristol, £15, 3 hours CPD
This workshop is about addressing the painful emotions in the body that are left when something unjust happens. Most of us struggle with the way the world is, and there are things that have happened to us or to those we love which have felt very wrong when these things have happened.
In this workshop, we will address subtle energy, experienced as the emotional residue in the body. That underlying feeling which keeps us hyper-vigilant, awake at night, makes it hard to trust, and prevents us from relaxing. It is this emotional residue that we will address. You will be surprised at how quickly it will relax and shift from your system, no matter how long it has been there.
Emotional Freedom Technique allows you to address the fight, flight, freeze that happens naturally in the body when our boundaries are violated or we get traumatized by what happens to people we love, or people close to us. Subtle energy is the foundation of you. It affects how relaxed you are in your life and how well you sleep or don't. When it is disturbed, you can have a restlessness that won't go away or an emotion that keeps coming up, in spite of the fact that the issue it relates to you left behind years ago.
Come and learn a practice which allows the trauma in your body and mind to shift. You will be surprised at how much will change in just one session. AND you will take the practice with you, using it for the rest of your life if you choose.
Emotional Freedom Technique has been proven to help with PTSD, depression, anxiety and many other psycho-emotional and physical ailments.
I'm excited to work with the trauma of injustice because it is so prevalent and because it can be so obstinate to shift, making such a big impact on our lives. Bring your sexual assault, your racism, your homophobic abuse and your trauma with in relation to the dictators of our world.
I hope you will join me.
All proceeds to Refugee Action, 3 hours CPD for professionals, everyone welcome.