Welcome! Energy Counselling is a way of working that is all about you. I believe therapists must work with the client's way of working, rather than using a general way of working for everyone. Within a non-judgemental, interactive and dynamic space, I meet you where you are in order to help you to deal with whatever challenges are present. I am passionate about my work, which assists you to release what is limiting you and empowering you to find more joy, fulfilment and peace. I provide counselling and support to individuals, while also facilitating workshops to empower your life and relationships.
The Core of Knowing. I believe that you have the knowledge of what you need from therapy. I am a guide with many skills to help you on your path, but you have the knowing that will enable healing to happen. I can listen to you, support you and provide tools. Yet, this is effective in supporting you as long as it is acknowledged that you know the way. No one else knows you like you know yourself. You are the one who has lived it, you know the story of how you got to this moment, and you have inner knowledge that will provide the way out of your difficulties. We both need to listen to this knowing, while developing a stable relationship that can hold all of it.
As a British Association of Counselling and Psychotherapy accredited counsellor, I offer a safe, confidential, ethical and effective practice. More about my professional history, here.
Sessions can be held in person at my office in Bristol (82 Colston Street, BS1 5BB), by phone, or video chat, according to your preference. Whatever your concerns, give me a call on 07871105335, or email me to see if I can help. If I am not the right therapist, I will help you find someone who is.
Enjoy exploring my website and I hope to meet you someday soon!
I felt in capable hands
I felt in capable hands, held but also challenged. Lou has a killer smile. A powerful experience and a wonderful opportunity to share, not feel so isolated.
L Williamson, Psychotherapist
Good well balanced programme
Good well balanced programme, facilitator willing to be flexible mirroring counselling process, whilst still holding and ensuring rounded programme
Assured richness of skillsLou brings an assured richness of skills and experience to this work. It is what is says - energy work - meeting, moving, feeling, understanding, healing our wounded selves. Thank you.